Moms-to-be have it hard. It seems every time you turn around there is one more study to support one more warning for pregnant women. The latest study is warning women of the importance of proper Vitamin D levels during pregnancy. The good news is the potential for negative outcomes is preventable provided pregnant women get the proper amounts of Vitamin D.
Much of the world’s population is getting enough daily sunshine which means they aren’t getting minimum levels of Vitamin D for good health and disease prevention.
Pregnant women are at greater risk because the deficiency could affect the outcome of the health of her baby. Vitamin D significantly affects brain development in developing fetuses, particularly the differentiation, maturation, and growth of neural cells.
Researchers identified a link between vitamin D deficiency and schizophrenia in a 2018 study published in the journal Scientific Reports,This condition involves symptoms such as delusions, auditory and visual hallucinations as well as various other cognitive impairments.
A study conducted by Danish and Australian researchers discovered that newborn babies with low vitamin D levels had a higher risk of developing schizophrenia as they aged. The research suggests that a vitamin D deficiency could be behind about 8 percent of all cases of schizophrenia in Denmark.
In another study in 2016 published in the journal, Molecular Psychiatry,researchers analyzed over 4,000 blood samples from pregnant women to determine the effect of low levels of Vitamin D. They found that pregnant women with vitamin D deficiencies at 20 weeks gestation had a higher risk of having a child that would be on the autism spectrum by six years of age.
The studies show that Vitamin D deficiency in pregnant women can increase the risk of neuro-developmental disorders such as, schizophrenia and autism. Both of these conditions have been steadily increasing around the world.
Researchers in a 2016 study advised that gestational vitamin D deficiency can be prevented by taking supplements. It’s always best to get Vitamin D by low levels of daily exposure to the sun.But, if you’re pregnant in a cold climate north of the equator, it isn’t always easy to get full body exposure for 30 minutes daily.
Consuming foods rich in vitamin D is good but, it is advisable to take a Vitamin D supplement if you are trying to conceive or are pregnant to ensure you meet a minimum of 1500 international units (IU) a day.
Cardio Miracle provides pregnant women with the most absorbable form of Vitamin D3 together with Vitamin K2 which ensure that calcium goes to the bones and not to the organs.It offers pregnant women a host of vitamins and minerals crucial to a healthy childbirth. Of course, the nitric oxide boosting ingredients help moms to generate better circulation which is vital for the health of a growing fetus.
One serving a day is all moms-to-be need in order to ensure they have the proper levels of Vitamin D to have a healthy baby.
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